I've started my journey toward health and fitness this year and I am so excited to say that my goal is to do a 5K by fall (walking or running, I don't know yet, but just finishing is the important part). I've known about Moms on the Run for a long time. I'm not a runner, but I've always thought about doing a 5K. Well, this is my year! I signed up for Moms on the Run and, if I can do it, so can YOU! I'm a complete beginner and was happy to know that Moms on the Run is for EVERYONE!
If you've been waiting for the motivation to get your start as a runner, this program is for you! Classes are available for walkers, beginning and intermediate runners. Run your first 5K, improve your speed and endurance, or stay motivated in your walking routine! The group is for all women, not just moms, and all fitness levels are welcome. We focus on interval training to increase our cardiovascular fitness levels and maximize metabolism benefits. You'll start out right where you are at, and walk/jog/run your way up to your very first race or a new personal record!
WIN your 18-week program with Moms on the Run from Macaroni Kid!
We will be giving away a program at each of the 5 following locations:
Blaine
Bunker Hills
Coon Rapids Dam
Lino Lakes
Fridley
ENTER TO WIN HERE
Good luck!!
