As a nutritional therapy practitioner, I take a lifestyle-changing approach to making improvements in the body. I believe it takes more than just a quick fix to truly make lasting and effective changes. Nutritional therapy is a holistic approach to determining needs and correcting imbalances in the body in order to live in optimal health and wellness. When the body is out of balance in a particular area, other areas suffer because there is a domino effect. Our organs and body systems are interconnected and work in relationship with one another.
Julie Hanson is the owner of The Fitness Lounge Personal Training Studio. She does Personal Training and Nutritional Counseling for individuals. You can learn more about The Fitness Lounge on their website HERE.