January is the perfect time to dream of all the possibilities of the year ahead and I will always encourage you to do that. But, if you want to see any of those dreams become your reality you have to get laser focused on what you want and why you want it.
Below are two classes I'm offering to help you set and achieve your personal health goals. I hope you can join us!
Thrive in 2012!
I invite you to join me for a FREE 30-minute Training Call on setting yourself up to Thrive in 2012!
- If you’ve made a half-hearted attempt to set goals for yourself this year or your goals are exactly the same ones you set last year, then you’re not going to want to miss this free call!
- Learn how to avoid making the biggest and most frequent goal setting mistakes this year.
- Learn the most important questions to ask yourself to create powerful intentions. Attend this LIVE CALL and Make A Shift To Thrive in 2012!
Date & Time: Saturday, January 14th at 11:00am central standard time
REGISTER HERE
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8-Week Jumpstart: Group Weight Loss Intensive Tele-Course
If you're tired of crappy diets but want to end the struggle with your weight, then I invite you to join us for our 8-Week Jumpstart: Group Weight Loss Intensive Tele-Course. Come along for a very intense but fun and wild ride! You’ll find that group classes provide lots of support and encouragement and promise unique insights into weight loss.
You’ll learn how to:
- eat intuitively, fueling your body according to it’s needs
- take back control – making deliberate choices for yourself
- eat the foods you love without the shame and guilt
- end emotional eating
- incorporate exercise into your life in a way that works for you
Visit mybodywisecoach.com to learn more about this class. Starts on January 28. Register now as class size is limited.
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Join our BodyWise communities on Facebook & Twitter, too, by following & engaging in ongoing conversations & receiving the latest updates.
If you are new to coaching I invite you head on over to my website at mybodywisecoach.com There, you can find additional info on coaching, sign up for my free monthly newsletter, read my blog & you can find my current yoga class schedule in Farmington.
Happy New Year!
